NATASAM

Hi we're Natalia & Samantha, and together we are NataSam. Zumba®, STRONG Nation® and CIRCL Mobility™ certified instructors.

We love connecting people, shaking off everyday stress, and creating a space where everyone can move, laugh, and feel good. Our classes? More like a marathon than a sprint: with consistency, and a whole lot of joy, you'll master the moves in no time. We bring Latin roots, global rhythms, and the magic of having two instructors: double energy, double perspectives, double attention... and basically double everything fun.

What we bring

WEDNESDAYS

19:30 - 20:30

FRIDAYS

17:00 - 18:00

You will improve your cardio, coordination, and stamina while having fun. Our classes are built for progress. With consistency and joy, you will quickly grow more confident in the movements.

With two instructors, you benefit from double energy, different perspectives, and more personal attention throughout the class.

THURSDAYS

19:15 - 19:45

A high-energy HIIT workout using mainly bodyweight exercises, this class improves strength, endurance, coordination, and calorie burn.

THURSDAYS

19:45 - 20:15

A flowing mobility class. It helps reduce stiffness, improve range of motion, and support recovery for better daily living and athletic performance. You will leave feeling relaxed, balanced, and recharged.

With two instructors, we demonstrate different levels so everyone feels welcome and challenged at their own pace.

Our classes are a marathon, not a sprint. With consistency and joy, you’ll grow stronger and more confident every week.

The best way to know if it is for you is to experience it, so come join us. Whether you want to dance, build strength, or improve mobility, there is a class for you.

Join us and experience the energy of NataSam.